Violence at Cronulla Beach as 5000 people gather

Monday, December 12, 2005

Cronulla Beach in Sydney, New South Wales was the scene of racist mob-violence yesterday. In what has been described as disgusting, un-Australian and shameful behaviour, participants in a 5000-strong mob assaulted people suspected of being of Lebanese origin. The angry, alcohol-fuelled crowd also turned on anyone who tried to help the victims, including police, security guards and ambulance officers.

Following an attack on two lifeguards earlier in the week, allegedly by men of Lebanese descent, a protest had been organised via text messages and a small number of usenet postings.

Sutherland Shire Mayor Kevin Schreiber says inflammatory text messages calling for revenge attacks fueled the violence. Mr Schreiber said the heavily-circulated messages ensured troublemakers went to the southern Sydney beach looking for a fight. Police had patrolled the area all weekend after text messages began circulating among the community calling for vigilante responses to unwelcome visitors on the beach.

“The sending out of that text message was foolish and irresponsible and ensured that people from all over Sydney came to Cronulla looking to cause trouble and this was further fueled by alcohol,” said Mr Schreiber.

Sydney’s popular talk-back radio station 2GB also promoted Sunday’s event. Breakfast announcer Alan Jones has been accused of “fanning the flames.” Callers who recommended vigilante action were not discouraged to take the law into their own hands. Mr Jones, notorious for inflammatory comments, repeated the text message for Cronulla residents to defend their territory several times.

As the crowd marched along the beach and foreshore area, waving Australian flags, the crowd chanted racist slogans, with many wearing clothes bearing racist sentiment.

Middle Eastern men were openly targeted and assaulted. A young Muslim woman wearing a veil was chased into a kiosk on Cronulla beach. Police tried to move her away from the chanting crowd but were unable to reach the security of the command post. While the woman and police officers hid in the kiosk, a crowd surrounded the kiosk and shouted “Kill the Lebs”, while others climbed on top of the kiosk.

As police horses and special operations officers formed a line and pushed the crowd away, they were bombarded with beer bottles. After half an hour, an ambulance arrived at the kiosk and people were loaded into it. The ambulance, transporting six injured youths, escorted by police and police horses, was also bombarded with beer bottles. One struck an ambulance officer on the head. His colleague suffered lacerations to the arm.

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Canadian MP crosses from Conservative to Liberal party

Sunday, May 22, 2005

Belinda Stronach, Canadian MP for Newmarket-Aurora crossed the floor from the Conservatives to join the Liberals just days before a scheduled confidence vote in the Liberal government. She was immediately rewarded by being appointed to the cabinet as Minister of Human Resources and Skills Development and Minister responsible for Democratic Renewal.

“I’ve been uncomfortable for some time with the direction the Conservative party was taking,” Stronach said. “I regret to say that I do not believe the party leader is truly sensitive to the needs of each part of the country and just how big and complex Canada really is.”

She disagreed with the party on its stance on the federal budget, same-sex marriage, and Conservative leadership’s alliance with the separatist Bloc Québécois to bring down the government.

Two days after Stronach switched parties, the ruling Liberals won a crucial vote for their budget by a single vote. If Stronach had not joined the Liberals and voted for the budget, the government would have fallen, forcing a new federal election.

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Nutrition For Muscle Building}

Submitted by: Troy Van Spanje

What To Eat For Lean Muscle Gain And Fat loss

Macronutrients and Their Importance

Macronutrients are an essential part of your diet. What are macronutrients? Macronutrients arent as complicated as they sound theyre just nutrients that your body requires in large amounts. These nutrients provide energy or calories.

The three macronutrients include:

Proteins Proteins provide four calories per gram

Carbohydrates Carbs provide four calories per gram

Fats Fats provide approximately 9 calories per gram

The body needs all three of these macronutrients, as well as water and micronutrients (which well talk about later) to function optimally.

Lets take a closer look at each macronutrient and how you can figure out the right balance of each macronutrient to optimize your muscle gains.

The Role of Proteins in Muscle Building

Protein plays an important role in muscle building because the body uses proteins to construct all body tissues. Your body uses proteins to help repair muscles after a tough workout, which is why its so important to get enough protein. Its also essential to make sure that youre eating the right kind of proteins.

All proteins are made up of amino acids. Certain amino acids can be made by the body, while others cannot. Your body doesnt need the amino acids it can make on its own. However, the amino acids that the body cant make must be taken in through your diet. The body must have all the essential amino acids in order to repair or build tissue.

Proteins are broken into two categories:

Incomplete Proteins Incomplete proteins do not contain all of the essential amino acids and these proteins generally come from non-animal sources, such as nuts, veggies, and beans.

Complete Proteins Complete proteins contain all of the essential amino acids, and they generally come from animal sources.

A way to calculate your protein needs to make sure that approximately 30% of your calorie intake comes from protein.

Whole Eggs Whole eggs offer an excellent amount of protein and eating whole eggs makes sure that you get all the nutrition found in the egg yolks. One egg contains about 7 grams of protein and 70 calories, making it easy to add a lot of protein to your diet without adding a huge amount of calories. Here are a few ways to add whole eggs to your meals:

Dice eggs into salads

Make an omelette for breakfast

Boil the eggs

Make a meat, potatoes, and egg hash brown

Make your own egg protein cupcakes with egg, cheese, and diced meat.

Beef Beef offers plenty of protein, iron, creatine, vitamin B12, zinc, and other essential nutrients that aid in muscle building and fat loss. Beef comes in many differ forms, including stakes and ground beef. Add it to your meals by:

Making hamburgers

Making tacos with ground beef

Stir fry with veggies

Season and eat a nice steak

Whey Protein Isolate Enjoy whey protein isolate in your meals by:

Making whey protein shakes

Adding a scoop to your oatmeal

Take it on the go with a shaker and add liquid for a quick protein meal on the go

Chicken Chicken is also a protein start, offering a low-fat way to consume protein. It also contains magnesium, iron, vitamin B12, and vitamin A. Youll get 26+ grams of proteins in a 3oz chicken breast for only 142 calories. Great ways to use chicken in your meals include:

Top a salad with cooked strips of chicken

Make healthy chicken strips

Spice up chicken with a salsa and sour cream sauce

Grill chicken and glaze with a fruity glaze or BBQ sauce

[youtube]http://www.youtube.com/watch?v=5RJygAU7uNQ[/youtube]

Salmon Salmon is rich in protein and omega-3 fatty acids, making it a great choice for a muscle building diet. It also provides important vitamins, such as vitamin D, vitamin B3, and vitamin B12. Use salmon in your diet by:

Making salmon tacos

Glazing and baking the salmon

Grilling salmon

Flaking salmon and cooking with pasta in a garlic sauce

Add flaked salmon to a salad

Other great sources of protein include:

Greek yogurt

Liver

Shellfish

Milk products

Tuna

Turkey

Sardines

Carbs for Muscle Building

Its important to eat enough carbs each day to make sure your body has plenty of calories to use for energy. This ensures that the protein you eat is left to support the growth and repair of muscles.

Carbohydrates come in two different groups:

Complex Carbs Complex carbs take longer to digest and they contain more nutrient, such as important fiber, vitamins, and minerals. Since these carbs are digested more slowly, the body enjoys a more stable release of energy

Simple Carbs Simple carbohydrates are carbs that are quickly digested. This often leaves you feeling hungry, which may make you start eating more than you should. Simple carbs also lead to spikes in blood sugar. Its important to limit simple carbs, such as sports drinks, sodas, white breads, pastries, etc.

About 40% of your calories should come from carbs when youre focusing on lean muscle building. Grains, beans, and vegetables offer a great source of complex carbs. Some of the best nutrient dense carbs to add to your diet include:

Barley

Oatmeal

Whole wheat bread, tortillas, and pastas

Oat bran

Beans

Sweet potatoes

Shredded wheat cereal

Brown rice

Wild rice

Asparagus

Tomatoes

Cauliflower

Spinach

Broccoli

Capsicum

Zucchini

String beans

Brussels sprouts

Onions

Fats for Muscle Building and Fat Loss

You also need fats to achieve your muscle building goals. Many people make the mistake of trying to avoid fasts when theyre working to build muscle. Even if your goal is fat loss and muscle gains, you still need to consume enough fat. Fats are essential to your body, and certain types of fat are essential for muscle growth, muscle recovery, joint health, brain function, and more.

Fats come in three main groups, including:

Saturated Fats Saturated fats are fats that generally come from animal sources, such as meat, eggs, and dairy products. Some people think that saturated fats should be avoided, but you dont need to completely eliminate saturated fats. Consuming both saturated and unsaturated fats can help you maintain high testosterone levels, making it easier for you to gain muscle.

Unsaturated Fats Unsaturated fats generally come from vegetable sources and they are known as good fats because they help to raise your levels of good cholesterol. Some unsaturated fats even have the ability to reduce your risk of heart disease. Some excellent sources of unsaturated fats include nuts, fish, and vegetable oils, such as olive oil.

Trans Fatty Acids Trans fatty acids are a type of fat that you do want to avoid as much as possible. They have the ability to raise bad cholesterol while lowering good cholesterol levels.

How much fat should you have on a daily basis? Approximately 25-30% of your calorie intake should come from fats. However, since youre focusing your efforts on muscle building and fat loss, you do need to focus on your fat intake on healthy fats that will improve muscle growth. Great foods and oils that offer you a great source of health fats include:

Coconut oil

Olive oil

Flaxseed oil

Brazilian nuts

Peanuts

Almonds

Walnuts

Cashews

Pistachios

Pecans

Fatty fish

Peanut butter (as long as its not high in sugar)

The Importance of Micro Nutrients

Although macronutrients are required in large quantities, you also need to take in small amounts of micronutrients to support your muscle building and fat loss efforts. What are micronutrients? Micronutrients are parts of food sources that dont offer caloric energy, yet they still perform many different physiological duties and are essential to maintaining good health.

Micronutrients include:

Vitamins

Minerals

Important Vitamins and Minerals Your Body Needs

Do you know what vitamins and minerals your body needs? Heres a list of essential vitamins and minerals that your body needs:

B Complex Vitamins

oB1 (thiamin)

oB2 (riboflavin)

oB3 (niacin)

oB5 (pantothenic acid)

oB6 group

oB7 (biotin)

oB8 (ergadenylic acid)

oB9 (folic acid)

oB12 (cyanocobalamin)

oVitamin A

oVitamin E

oVitamin D

oVitamin K

oCobalt

oBoron

oFluoride

oChromium

oIron

oCopper

oZinc

oManganese

oIodine

oSelenium

oMolybdenum

oPotassium

oCalcium

Great Sources of Micronutrients

How do you make sure you get plenty of micronutrients in your diet? First, cut out the junk food, since most junk food does not contain high amounts of important micronutrients. Second, focus on eating a wide variety of healthy foods. Some great foods to add to your diet to ensure that you get plenty of micronutrients to support your muscle building efforts include:

Fruits Fruits contain large amounts of important micronutrients, such as potassium, vitamin C, vitamin A, and more.

Veggies Veggies offer a wide range of micronutrients, from vitamin K to vitamin C.

Grains Grains are a great source of micronutrients, particularly if the whole grains include the endosperm, bran, and germ intact. Whole grains offer great micronutrients, such as selenium, magnesium, and B vitamins. For the most micronutrient intake, avoid refined grains, which remove many of the micronutrients by removing the germ and bran.

Dairy and Meat Animal based products, such as dairy products and meats, are a great source of micronutrients. Eggs, poultry, and fish provide iron, magnesium, zinc, vitamin E, and B vitamins. Dairy products offer vitamin D, potassium, and calcium.

Common Nutrition Mistakes to Avoid

Mistake #1 Not Getting Enough Calories

Mistake #2 Not Eating Enough Real Food Another big nutrition mistake to avoid when youre focusing on muscle building is not eating enough real food. Supplements to improve your micronutrient intake are great. Adding protein powders to your diet can help you to add more protein to your diet in an easy way. However, you need to make sure that youre eating plenty of real food. Try to focus on eating a real, whole food diet first. Then you can figure out where you need to add some supplements to fill in any nutritional gaps. Remember, supplements should only be an addition to your diet they shouldnt be replacements for your diet.

Mistake #3 Failing to Be Consistent Do you find yourself eating great, muscle-friendly meals on one day, and then the next day you have a tough time meeting your nutrition goals? Your body is going to show your inconsistencies. If you want real muscle building results, its essential to make sure that you follow a good nutrition plan consistently. The best way to improve your consistency is to start scheduling your meals for the day and planning what youre going to eat to make sure that you get all the nutrients that you need. Sporadic eating will make it difficult to see muscle gains and fat loss. Taking the time to do some planning in advance and sticking to your plan will make it easier for you to be consistent with your muscle building diet.

Mistake #4 Failing to Pay Attention to Pre and Post Workout Nutrition Dont make the mistake of failing to pay attention to your pre and post workout nutrition. Its easy to focus on your meals throughout the day, but you need to really think about what youll be eating right before you work out and right after you work out. If youre having a tough time seeing the muscle building results that you want, even when youre working out hard, you need to start paying attention to your nutrition right before and after you work out. Before you work out, make sure you have about 50-60 grams of complex carbs and 20-30 grams of healthy protein. Once youre done with your workout, fuel up with 40 grams of fast-acting protein and 50 grams of simple carbs, which you can get from a sports drink.

Make sure you pre register for my 6 Week Kettlebell shred program. It wil release real soon! Be the First to grab the first copies. http://www.troyvanspanje.com/online-training/

About the Author: Troy van spanje is a personal trainer and Muscle building expert.

troyvanspanje.com/

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Mortgage advisers attempt to collect rent from neighbors after FBI raid in Union City, California

Friday, May 6, 2005

Three months after the FBI raided the offices of the Dorean Group in Union City, California, neighboring companies in the same office park have received letters claiming that rent for the office park should now be paid to the Dorean Group. The owner of the office park, Hanover Properties, insists that they have not sold the park and called the Dorean Group’s claim fraudulent.

The first letter from the Dorean Group, dated May 2nd, 2005, purported to “inform [the tenants] of the change in ownership of the property [the tenants] now occupy,” and asked that “payment of rents be sent” to the principals of the Dorean Group. The letter also included notarized documents authorizing the sale by an alleged agent of the current owner, Hanover Properties, a “Julia Pantibratyuk.”

On the subsequent day, Hanover Properties responded in a letter to the other tenants of the park. They noted that they had not sold the office park to the Dorean Group, but that they had evicted the Dorean Group from the premises on April 26. They added that, “We do not know who Julia Pantbratyuk[sic] is.”

The letters were provided to Wikinews reporter Pingswept by an employee of one of the companies in the office park.

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Wikinews Shorts: December 7, 2008

A compilation of brief news reports for Sunday, December 7, 2008.

Officials say that progress is being made in a deal to bail out three United States carmakers. The U.S. government will be holding weekend talks on the plan after two days of Congressional hearings.

Dana Perino, the White House press secretary, stated that discussions with both parties had been “constructive”.

Executives from the three companies – General Motors, Ford, and Chrysler – have pleaded before two Congressional committees, asking for $34 billion in order to stop collapse.

“I’m convinced that by Sunday we will have an agreement that people can understand on this bill,” said Barney Frank, a representative from the state of Massachusetts.

Sources

  • “‘Progress’ in US auto bail-out” — BBC News, December 6, 2008
  • “Bailout Progress: Accord by Sunday?” — ABC News, December 6, 2008

 This story has updates See Ghanian presidential elections go to run-off 

The people of Ghana, a country often shown of as an example of a good democracy in Africa, will vote for a new president and parliament.

The current president, John Kufuor, will resign after serving the maximum of two terms in office. The elections are expected to be close.

The three main contenders for the presidency are: the Nana Akufo Addo from New Patriotic Party, who was the foreign minister under the current president, John Atta Mills running for the National Democratic Congress, and the Convention People’s Party’s candidate, one Paa Kwesi Nduom.

Sources

  • Douglas Mpuga. “Ghanaians Enthusiastic About Sunday Poll” — VOA News, December 6, 2008
  • Will Ross. “Ghana to vote for new president” — BBC News Online, December 6, 2008

The Archbishop of York, Dr John Sentamu, said that Zimbabwe’s president Robert Mugabe must be forced out of office and face trial for his crimes against humanity.

“The time has come for Robert Mugabe to answer for his crimes against humanity, against his countrymen and women and for justice to be done. The winds of change that once brought hope to Zimbabwe and its neighbours have become a hurricane of destruction, with the outbreak of cholera, destitution, starvation and systemic abuse of power by the state,” said Sentamu.

Sentamu that the power-sharing deal that was signed by Mugabe and the Zimbabwean opposition in September was “now dead”.

Dr Sentamu’s statement comes after a severe cholera outbreak spread in Zimbabwe, and saw 12,545 cases reported and 565 people dead.

Sources

  • “Archbishop urges Mugabe overthrow” — BBC News Online, December 6, 2008
  • “Mugabe must be toppled now – Archbishop of York” — guardian.co.uk, December 6, 2008

Republicans experienced another victory late Saturday, as the Associated Press called the race in Louisiana’s 2nd district at 22:35 CST in favor of Anh “Joseph” Cao, heralding the first Vietnamese-American member of Congress and sending the incumbent scandal-ridden Louisiana Congressman William Jefferson home after nine terms.

Sources

  • “Beleaguered congressman trails in Louisiana vote” — CNN, December 6, 2008
  • “APNewsShort” — Associated Press, December 6, 2008

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Hearing testimony; U.S. soldiers took turns raping 14 year old Iraqi girl before killing her

Wednesday, August 9, 2006

In testimony given before a U.S. military hearing, criminal investigator Benjamin Bierce narrated his account of how an incident involving five soldiers involved the serial rape of a 14-year-old Iraqi girl prior to shooting her. The hearing will determine whether four current U.S. soldiers have to face a court martial hearing; an additional former soldier allegedly involved in the incident, Steven D. Green, was recently discharged from the military and has pleaded not guilty to rape and murder charges in federal court in Kentucky.

According to Bierce, a U.S. Special Agent investigating the incident, the brutal attack which saw Abeer Qassim al-Janabi slain and her parents and younger sister murdered was premeditated. Citing a sworn statement from Army Specialist James Barker, the five accused were said to have plotted the rape whilst drinking whisky and playing cards.According to Agent Bierce, Spc. Barker said that Pte. Spielman grabbed the girl while Pte. Green seized her father and they then took them into the house and Sgt. Cortez and Spc. Barker followed them inside.

Pte. Green supposedly led the father, mother and younger sister into the bedroom and closed the door, while the teenage girl remained in the living room with the other Americans, Spc. Barker’s statement said.

Sgt. Cortez then allegedly pushed the girl to the floor, pulled up her dress and tore off her underwear while she was struggling, Bierce said, again citing Spc. Barker’s statement. Sgt. Cortez appeared to then rape Abeer and afterward, Spc. Barker tried to rape the girl, the statement said.

Then Pte. Green came out of the bedroom with an AK-47 rifle and announced: “They’re all dead. I just killed them,” according to Spc. Barker’s statement.

Then Sgt. Cortez held Abeer down while Pte. Green raped the girl; according to Spc. Barker’s statement. Pte. Green then picked up the AK-47 and shot Abeer once, waited, and then shot her a few more times, the U.S. official, Agent Bierce, said, quoting from Spc. Barker’s statement.

Spc. Barker said that he then poured kerosene lamp fuel on the girl’s body but Barker did not say who set it on fire.

Gary Griesmyer, another Special Agent, quoted Sgt. Cortez as telling him that the teenage girl was crying and talking in Arabic and that Spc. Barker told her to “shut up.”

Private Justin Watt testified that Pte. Howard told him before the incident that Pte. Green, Sgt. Cortez and Spc. Barker were planning to rape a girl, and Pte. Howard was going to be the lookout.

Watt testified that he heard Mr. Green say, “I want to kill and hurt a lot of Iraqis.” Green has been discharged from the military and has pleaded not guilty in a federal court in Kentucky where he will stand trial; he will not be facing a court martial regardless of what occurrs in the Baghdad hearing.

“If you have the power to make something right, you should do it. Investigation is not my job. But if something went down — something terrible like that — then it’s my obligation to come forward,” Watt said.

Watt also said life for some of the soldiers in the B Company, 1st Battalion, 502nd Infantry Regiment, was horrible while they were manning a military post in nearby Yusufiyah. Some lived in a “dilapidated, abandoned water treatment facility” he said.

Pfc. Watt, who is identified as the whistle-blowing soldier who disclosed the attack during a counseling session, also said; “I feared for my safety at the TCP (traffic control point). It’s like this, I find out that guys in my squad, guys I trusted with my life, are allegedly responsible for one of the most brutal rapes/murders I’ve ever seen. And everyone has a weapon and grenades.”

Pfc. Justin Cross testified that deadly attacks by insurgents sapped morale and raised combat stress in the U.S. Army unit that included the soldiers accused of raping and murdering Abeer. He said that the “mentally draining” living conditions of the combat unit was a factor.

“It drives you nuts. You feel like every step you might get blown up. You just hit a point where you’re like, ‘If I die today, I die.’ You’re just walking a death walk.” Pfc. Cross told the hearing.

An article 32 hearing, like this, seeks to determine if a soldiers should face court martial. Its similar to that of a preliminary hearing or a grand jury proceeding in civilian law.

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The Important Differences Between Fresh And Dried Herbs

The Important Differences Between Fresh And Dried Herbs

by

Cedric Loiselle

Herbs and many different spices have long been known not only to add flavor to food, but also to provide significant benefits to health. Herbs in general contain natural oils that can help the body fight against diabetes, cancer, and many other diseases. While it is true that dried and fresh herbs both come with amazing health benefits, the fresh ones are said to be more powerful in terms of giving the body the taste and nutrients it needs.

Nutritional Benefits

The primary difference between dried and fresh herbs lies in the potency and effectiveness of these herbs. In the case of essiac powder, for instance, the drying process actually makes the herb lose a considerable amount of essential oils. This can then result to the diminishing taste of the herb. In terms of the nutrients contained in the herb, fresh herbs offer higher amounts of nutrients and antioxidants in comparison to the dried ones.

Benefits of Herbs

[youtube]http://www.youtube.com/watch?v=H7mtEoMFJ60[/youtube]

Several studies have already been conducted on the good effects that herbs have on the human body. By drinking essiac tea, for instance, you may experience great relief from joint pains. Meanwhile, using either fresh or dried oregano and thyme can significantly reduce your sodium intake. This would also help in the reduction of fats in the body. Generally speaking, herbs also contain vital phytonutrients, which play a huge role in the prevention of damages to the cells by free radicals. There are a lot of anti-inflammatory benefits from dried and fresh herbs as well, which will minimize symptoms of diabetes and occurrence of heart diseases.

Types of Herbs

Although it has been proven that fresh herbs offer the best benefits to a person s health, people find it more practical to use the dried versions of the herbs. Using essiac powder in particular is much more convenient than actually making a drink out of this herb. The same is true for dried cayenne and dried turmeric, which are better than the fresh ones as they can add more aroma and flavor to the recipe.

Usage

Given the huge difference in effectiveness between dried and fresh herbs, it makes sense to say that they also need to used at different times and amount during cooking. Studies indicate that fresh herbs like parsley, dill pr basil must be added to the food when it is nearly cooked. But in the case of rosemary or thyme, they can be put into the food around 20 minutes before it is completely cooked.

Storage

Dried herbs naturally come with the greatest convenience for cooking all year round. However, it is very important that they are replaced at least once a year. When dried herbs are kept and stored for almost a year, the herbs have the herbs have the tendency to lose their potency and flavor as well. As a result, these herbs also may have less health benefits. Make sure that you also keep herbs, whether dried or fresh, away from direct sunlight, air and moisture. Doing this will make sure that the potency and flavor of the herbs remain.

For more information about

essiac powder

and

essiac tea

visit our website essiactea.org.

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John Vanderslice plays New York City: Wikinews interview

Thursday, September 27, 2007

John Vanderslice has recently learned to enjoy America again. The singer-songwriter, who National Public Radio called “one of the most imaginative, prolific and consistently rewarding artists making music today,” found it through an unlikely source: his French girlfriend. “For the first time in my life I wouldn’t say I was defending the country but I was in this very strange position…”

Since breaking off from San Francisco local legends, mk Ultra, Vanderslice has produced six critically-acclaimed albums. His most recent, Emerald City, was released July 24th. Titled after the nickname given to the American-occupied Green Zone in Baghdad, it chronicles a world on the verge of imminent collapse under the weight of its own paranoia and loneliness. David Shankbone recently went to the Bowery Ballroom and spoke with Vanderslice about music, photography, touring and what makes a depressed liberal angry.


DS: How is the tour going?

JV: Great! I was just on the Wiki page for Inland Empire, and there is a great synopsis on the film. What’s on there is the best thing I have read about that film. The tour has been great. The thing with touring: say you are on vacation…let’s say you are doing an intense vacation. I went to Thailand alone, and there’s a part of you that just wants to go home. I don’t know what it is. I like to be home, but on tour there is a free floating anxiety that says: Go Home. Go Home.

DS: Anywhere, or just outside of the country?

JV: Anywhere. I want to be home in San Francisco, and I really do love being on tour, but there is almost like a homing beacon inside of me that is beeping and it creates a certain amount of anxiety.

DS: I can relate: You and I have moved around a lot, and we have a lot in common. Pranks, for one. David Bowie is another.

JV: Yeah, I saw that you like David Bowie on your MySpace.

DS: When I was in college I listened to him nonstop. Do you have a favorite album of his?

JV: I loved all the things from early to late seventies. Hunky Dory to Low to “Heroes” to Lodger. Low changed my life. The second I got was Hunky Dory, and the third was Diamond Dogs, which is a very underrated album. Then I got Ziggy Stardust and I was like, wow, this is important…this means something. There was tons of music I discovered in the seventh and eighth grade that I discovered, but I don’t love, respect and relate to it as much as I do Bowie. Especially Low…I was just on a panel with Steve Albini about how it has had a lot of impact.

DS: You said seventh and eighth grade. Were you always listening to people like Bowie or bands like the Velvets, or did you have an Eddie Murphy My Girl Wants to Party All the Time phase?

JV: The thing for me that was the uncool music, I had an older brother who was really into prog music, so it was like Gentle Giant and Yes and King Crimson and Genesis. All the new Genesis that was happening at the time was mind-blowing. Phil Collins‘s solo record…we had every single solo record, like the Mike Rutherford solo record.

DS: Do you shun that music now or is it still a part of you?

JV: Oh no, I appreciate all music. I’m an anti-snob. Last night when I was going to sleep I was watching Ocean’s Thirteen on my computer. It’s not like I always need to watch some super-fragmented, fucked-up art movie like Inland Empire. It’s part of how I relate to the audience. We end every night by going out into the audience and playing acoustically, directly, right in front of the audience, six inches away—that is part of my philosophy.

DS: Do you think New York or San Francisco suffers from artistic elitism more?

JV: I think because of the Internet that there is less and less elitism; everyone is into some little superstar on YouTube and everyone can now appreciate now Justin Timberlake. There is no need for factions. There is too much information, and I think the idea has broken down that some people…I mean, when was the last time you met someone who was into ska, or into punk, and they dressed the part? I don’t meet those people anymore.

DS: Everything is fusion now, like cuisine. It’s hard to find a purely French or purely Vietnamese restaurant.

JV: Exactly! When I was in high school there were factions. I remember the guys who listened to Black Flag. They looked the part! Like they were in theater.

DS: You still find some emos.

JV: Yes, I believe it. But even emo kids, compared to their older brethren, are so open-minded. I opened up for Sunny Day Real Estate and Pedro the Lion, and I did not find their fans to be the cliquish people that I feared, because I was never playing or marketed in the emo genre. I would say it’s because of the Internet.

DS: You could clearly create music that is more mainstream pop and be successful with it, but you choose a lot of very personal and political themes for your music. Are you ever tempted to put out a studio album geared toward the charts just to make some cash?

JV: I would say no. I’m definitely a capitalist, I was an econ major and I have no problem with making money, but I made a pact with myself very early on that I was only going to release music that was true to the voices and harmonic things I heard inside of me—that were honestly inside me—and I have never broken that pact. We just pulled two new songs from Emerald City because I didn’t feel they were exactly what I wanted to have on a record. Maybe I’m too stubborn or not capable of it, but I don’t think…part of the equation for me: this is a low stakes game, making indie music. Relative to the world, with the people I grew up with and where they are now and how much money they make. The money in indie music is a low stakes game from a financial perspective. So the one thing you can have as an indie artist is credibility, and when you burn your credibility, you are done, man. You can not recover from that. These years I have been true to myself, that’s all I have.

DS: Do you think Spoon burned their indie credibility for allowing their music to be used in commercials and by making more studio-oriented albums? They are one of my favorite bands, but they have come a long way from A Series of Sneaks and Girls Can Tell.

JV: They have, but no, I don’t think they’ve lost their credibility at all. I know those guys so well, and Brit and Jim are doing exactly the music they want to do. Brit owns his own studio, and they completely control their means of production, and they are very insulated by being on Merge, and I think their new album—and I bought Telephono when it came out—is as good as anything they have done.

DS: Do you think letting your music be used on commercials does not bring the credibility problem it once did? That used to be the line of demarcation–the whole Sting thing–that if you did commercials you sold out.

JV: Five years ago I would have said that it would have bothered me. It doesn’t bother me anymore. The thing is that bands have shrinking options for revenue streams, and sync deals and licensing, it’s like, man, you better be open to that idea. I remember when Spike Lee said, ‘Yeah, I did these Nike commercials, but it allowed me to do these other films that I wanted to make,’ and in some ways there is an article that Of Montreal and Spoon and other bands that have done sync deals have actually insulated themselves further from the difficulties of being a successful independent band, because they have had some income come in that have allowed them to stay put on labels where they are not being pushed around by anyone.
The ultimate problem—sort of like the only philosophical problem is suicide—the only philosophical problem is whether to be assigned to a major label because you are then going to have so much editorial input that it is probably going to really hurt what you are doing.

DS: Do you believe the only philosophical question is whether to commit suicide?

JV: Absolutely. I think the rest is internal chatter and if I logged and tried to counter the internal chatter I have inside my own brain there is no way I could match that.

DS: When you see artists like Pete Doherty or Amy Winehouse out on suicidal binges of drug use, what do you think as a musician? What do you get from what you see them go through in their personal lives and their music?

JV: The thing for me is they are profound iconic figures for me, and I don’t even know their music. I don’t know Winehouse or Doherty’s music, I just know that they are acting a very crucial, mythic part in our culture, and they might be doing it unknowingly.

DS: Glorification of drugs? The rock lifestyle?

JV: More like an out-of-control Id, completely unregulated personal relationships to the world in general. It’s not just drugs, it’s everything. It’s arguing and scratching people’s faces and driving on the wrong side of the road. Those are just the infractions that land them in jail. I think it might be unknowing, but in some ways they are beautiful figures for going that far off the deep end.

DS: As tragic figures?

JV: Yeah, as totally tragic figures. I appreciate that. I take no pleasure in saying that, but I also believe they are important. The figures that go outside—let’s say GG Allin or Penderetsky in the world of classical music—people who are so far outside of the normal boundaries of behavior and communication, it in some way enlarges the size of your landscape, and it’s beautiful. I know it sounds weird to say that, but it is.

DS: They are examples, as well. I recently covered for Wikinews the Iranian President speaking at Columbia and a student named Matt Glick told me that he supported the Iranian President speaking so that he could protest him, that if we don’t give a platform and voice for people, how can we say that they are wrong? I think it’s almost the same thing; they are beautiful as examples of how living a certain way can destroy you, and to look at them and say, “Don’t be that.”

JV: Absolutely, and let me tell you where I’m coming from. I don’t do drugs, I drink maybe three or four times a year. I don’t have any problematic relationship to drugs because there has been a history around me, like probably any musician or creative person, of just blinding array of drug abuse and problems. For me, I am a little bit of a control freak and I don’t have those issues. I just shut those doors. But I also understand and I am very sympathetic to someone who does not shut that door, but goes into that room and stays.

DS: Is it a problem for you to work with people who are using drugs?

JV: I would never work with them. It is a very selfish decision to make and usually those people are total energy vampires and they will take everything they can get from you. Again, this is all in theory…I love that stuff in theory. If Amy Winehouse was my girlfriend, I would probably not be very happy.

DS: Your latest CD is Emerald City and that is an allusion to the compound that we created in Baghdad. How has the current political client affected you in terms of your music?

JV: In some ways, both Pixel Revolt and Emerald City were born out of a recharged and re-energized position of my being….I was so beaten down after the 2000 election and after 9/11 and then the invasion of Iraq, Afghanistan; I was so depleted as a person after all that stuff happened, that I had to write my way out of it. I really had to write political songs because for me it is a way of making sense and processing what is going on. The question I’m asked all the time is do I think is a responsibility of people to write politically and I always say, My God, no. if you’re Morrissey, then you write Morrissey stuff. If you are Dan Bejar and Destroyer, then you are Dan Bejar and you are a fucking genius. Write about whatever it is you want to write about. But to get out of that hole I had to write about that.

DS: There are two times I felt deeply connected to New York City, and that was 9/11 and the re-election of George Bush. The depression of the city was palpable during both. I was in law school during the Iraq War, and then when Hurricane Katrina hit, we watched our countrymen debate the logic of rebuilding one of our most culturally significant cities, as we were funding almost without question the destruction of another country to then rebuild it, which seems less and less likely. Do you find it is difficult to enjoy living in America when you see all of these sorts of things going on, and the sort of arguments we have amongst ourselves as a people?

JV: I would say yes, absolutely, but one thing changed that was very strange: I fell in love with a French girl and the genesis of Emerald City was going through this visa process to get her into the country, which was through the State Department. In the middle of process we had her visa reviewed and everything shifted over to Homeland Security. All of my complicated feelings about this country became even more dour and complicated, because here was Homeland Security mailing me letters and all involved in my love life, and they were grilling my girlfriend in Paris and they were grilling me, and we couldn’t travel because she had a pending visa. In some strange ways the thing that changed everything was that we finally got the visa accepted and she came here. Now she is a Parisian girl, and it goes without saying that she despises America, and she would never have considered moving to America. So she moves here and is asking me almost breathlessly, How can you allow this to happen

DS: –you, John Vanderslice, how can you allow this—

JV: –Me! Yes! So for the first time in my life I wouldn’t say I was defending the country but I was in this very strange position of saying, Listen, not that many people vote and the churches run fucking everything here, man. It’s like if you take out the evangelical Christian you have basically a progressive western European country. That’s all there is to it. But these people don’t vote, poor people don’t vote, there’s a complicated equation of extreme corruption and voter fraud here, and I found myself trying to rattle of all the reasons to her why I am personally not responsible, and it put me in a very interesting position. And then Sarkozy got elected in France and I watched her go through the same horrific thing that we’ve gone through here, and Sarkozy is a nut, man. This guy is a nut.

DS: But he doesn’t compare to George Bush or Dick Cheney. He’s almost a liberal by American standards.

JV: No, because their President doesn’t have much power. It’s interesting because he is a WAPO right-wing and he was very close to Le Pen and he was a card-carrying straight-up Nazi. I view Sarkozy as somewhat of a far-right candidate, especially in the context of French politics. He is dismantling everything. It’s all changing. The school system, the remnants of the socialized medical care system. The thing is he doesn’t have the foreign policy power that Bush does. Bush and Cheney have unprecedented amounts of power, and black budgets…I mean, come on, we’re spending half a trillion dollars in Iraq, and that’s just the money accounted for.

DS: What’s the reaction to you and your music when you play off the coasts?

JV: I would say good…

DS: Have you ever been Dixiechicked?

JV: No! I want to be! I would love to be, because then that means I’m really part of some fiery debate, but I would say there’s a lot of depressed in every single town. You can say Salt Lake City, you can look at what we consider to be conservative cities, and when you play those towns, man, the kids that come out are more or less on the same page and politically active because they are fish out of water.

DS: Depression breeds apathy, and your music seems geared toward anger, trying to wake people from their apathy. Your music is not maudlin and sad, but seems to be an attempt to awaken a spirit, with a self-reflective bent.

JV: That’s the trick. I would say that honestly, when Katrina happened, I thought, “okay, this is a trick to make people so crazy and so angry that they can’t even think. If you were in a community and basically were in a more or less quasi-police state surveillance society with no accountability, where we are pouring untold billions into our infrastructure to protect outside threats against via terrorism, or whatever, and then a natural disaster happens and there is no response. There is an empty response. There is all these ships off the shore that were just out there, just waiting, and nobody came. Michael Brown. It is one of the most insane things I have ever seen in my life.

DS: Is there a feeling in San Francisco that if an earthquake struck, you all would be on your own?

JV: Yes, of course. Part of what happened in New Orleans is that it was a Catholic city, it was a city of sin, it was a black city. And San Francisco? Bush wouldn’t even visit California in the beginning because his numbers were so low. Before Schwarzenegger definitely. I’m totally afraid of the earthquake, and I think everyone is out there. America is in the worst of both worlds: a laissez-fare economy and then the Grover Norquist anti-tax, starve the government until it turns into nothing more than a Argentinian-style government where there are these super rich invisible elite who own everything and there’s no distribution of wealth and nothing that resembles the New Deal, twentieth century embracing of human rights and equality, war against poverty, all of these things. They are trying to kill all that stuff. So, in some ways, it is the worst of both worlds because they are pushing us towards that, and on the same side they have put in a Supreme Court that is so right wing and so fanatically opposed to upholding civil rights, whether it be for foreign fighters…I mean, we are going to see movement with abortion, Miranda rights and stuff that is going to come up on the Court. We’ve tortured so many people who have had no intelligence value that you have to start to look at torture as a symbolic and almost ritualized behavior; you have this…

DS: Organ failure. That’s our baseline…

JV: Yeah, and you have to wonder about how we were torturing people to do nothing more than to send the darkest signal to the world to say, Listen, we are so fucking weird that if you cross the line with us, we are going to be at war with your religion, with your government, and we are going to destroy you.

DS: I interviewed Congressman Tom Tancredo, who is running for President, and he feels we should use as a deterrent against Islam the bombing of the Muslim holy cities of Mecca and Medina.

JV: You would radicalize the very few people who have not been radicalized, yet, by our actions and beliefs. We know what we’ve done out there, and we are going to paying for this for a long time. When Hezbollah was bombing Israel in that border excursion last year, the Hezbollah fighters were writing the names of battles they fought with the Jews in the Seventh Century on their helmets. This shit is never forgotten.

DS: You read a lot of the stuff that is written about you on blogs and on the Internet. Do you ever respond?

JV: No, and I would say that I read stuff that tends to be . I’ve done interviews that have been solely about film and photography. For some reason hearing myself talk about music, and maybe because I have been talking about it for so long, it’s snoozeville. Most interviews I do are very regimented and they tend to follow a certain line. I understand. If I was them, it’s a 200 word piece and I may have never played that town, in Des Moines or something. But, in general, it’s like…my band mates ask why don’t I read the weeklies when I’m in town, and Google my name. It would be really like looking yourself in the mirror. When you look at yourself in the mirror you are just error-correcting. There must be some sort of hall of mirrors thing that happens when you are completely involved in the Internet conversation about your music, and in some ways I think that I’m very innocently making music, because I don’t make music in any way that has to do with the response to that music. I don’t believe that the response to the music has anything to do with it. This is something I got from John Cage and Marcel Duchamp, I think the perception of the artwork, in some ways, has nothing to do with the artwork, and I think that is a beautiful, glorious and flattering thing to say to the perceiver, the viewer of that artwork. I’ve spent a lot of time looking at Paul Klee‘s drawings, lithographs, watercolors and paintings and when I read his diaries I’m not sure how much of a correlation there is between what his color schemes are denoting and what he is saying and what I am getting out of it. I’m not sure that it matters. Inland Empire is a great example. Lynch basically says, I don’t want to talk about it because I’m going to close doors for the viewer. It’s up to you. It’s not that it’s a riddle or a puzzle. You know how much of your own experience you are putting into the digestion of your own art. That’s not to say that that guy arranges notes in an interesting way, and sings in an interesting way and arranges words in an interesting way, but often, if someone says they really like my music, what I want to say is, That’s cool you focused your attention on that thing, but it does not make me go home and say, Wow, you’re great. My ego is not involved in it.

DS: Often people assume an artist makes an achievement, say wins a Tony or a Grammy or even a Cable Ace Award and people think the artist must feel this lasting sense of accomplishment, but it doesn’t typically happen that way, does it? Often there is some time of elation and satisfaction, but almost immediately the artist is being asked, “Okay, what’s the next thing? What’s next?” and there is an internal pressure to move beyond that achievement and not focus on it.

JV: Oh yeah, exactly. There’s a moment of relief when a mastered record gets back, and then I swear to you that ten minutes after that point I feel there are bigger fish to fry. I grew up listening to classical music, and there is something inside of me that says, Okay, I’ve made six records. Whoop-dee-doo. I grew up listening to Gustav Mahler, and I will never, ever approach what he did.

DS: Do you try?

JV: I love Mahler, but no, his music is too expansive and intellectual, and it’s realized harmonically and compositionally in a way that is five languages beyond me. And that’s okay. I’m very happy to do what I do. How can anyone be so jazzed about making a record when you are up against, shit, five thousand records a week—

DS: —but a lot of it’s crap—

JV: —a lot of it’s crap, but a lot of it is really, really good and doesn’t get the attention it deserves. A lot of it is very good. I’m shocked at some of the stuff I hear. I listen to a lot of music and I am mailed a lot of CDs, and I’m on the web all the time.

DS: I’ve done a lot of photography for Wikipedia and the genesis of it was an attempt to pin down reality, to try to understand a world that I felt had fallen out of my grasp of understanding, because I felt I had no sense of what this world was about anymore. For that, my work is very encyclopedic, and it fit well with Wikipedia. What was the reason you began investing time and effort into photography?

JV: It came from trying to making sense of touring. Touring is incredibly fast and there is so much compressed imagery that comes to you, whether it is the window in the van, or like now, when we are whisking through the Northeast in seven days. Let me tell you, I see a lot of really close people in those seven days. We move a lot, and there is a lot of input coming in. The shows are tremendous and, it is emotionally so overwhelming that you can not log it. You can not keep a file of it. It’s almost like if I take photos while I am doing this, it slows it down or stops it momentarily and orders it. It has made touring less of a blur; concretizes these times. I go back and develop the film, and when I look at the tour I remember things in a very different way. It coalesces. Let’s say I take on fucking photo in Athens, Georgia. That’s really intense. And I tend to take a photo of someone I like, or photos of people I really admire and like.

DS: What bands are working with your studio, Tiny Telephone?

JV: Death Cab for Cutie is going to come back and track their next record there. Right now there is a band called Hello Central that is in there, and they are really good. They’re from L.A. Maids of State was just in there and w:Deerhoof was just in there. Book of Knotts is coming in soon. That will be cool because I think they are going to have Beck sing on a tune. That will be really cool. There’s this band called Jordan from Paris that is starting this week.

DS: Do they approach you, or do you approach them?

JV I would say they approach me. It’s generally word of mouth. We never advertise and it’s very cheap, below market. It’s analog. There’s this self-fulfilling thing that when you’re booked, you stay booked. More bands come in, and they know about it and they keep the business going that way. But it’s totally word of mouth.
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Florida man charged with stealing Wi-Fi

Update since publication

This article mentions that Wi-Fi stands for “Wireless Fidelity”, although this is disputed.

Thursday, July 7, 2005

A Florida man is being charged with 3rd degree felony for logging into a private Wi-Fi (Wireless Fidelity) Internet access point without permission. Benjamin Smith III, 41, is set for a pre-trial hearing this month in the first case of its kind in the United States.

This kind of activity occurs frequently, but often goes undetected by the owners of these wireless access points (WAPs). Unauthorized users range from casual Web browsers, to users sending e-mails, to users involved in pornography or even illegal endeavours.

According to Richard Dinon, owner of the WAP Smith allegedly broke into, Smith was using a laptop in an automobile while parked outside Dinon’s residence.

There are many steps an owner of one of these access points can take to secure them from outside users. Dinon reportedly knew how to take these steps, but had not bothered because his “neighbors are older.”

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